Massage therapy
Massage therapy is one of the oldest forms of healing and relaxation with references in medical texts dating back to the 4th century bc. There are many techniques employed to realise the physical and mental benefits of massage therapy, from aromatherapy using scented oils to promote a feeling of relaxation and well being to a more vigorous sports massage to ensure that the musculoskeletal system (the system responsible for the stability, support and movement of the human body) is in the appropriate condition.
Featured Massage Therapist Teachers
Massage Therapist Teacher
Dublin
01 8304211
Massage Therapist Teacher
Dublin
087 2808866
Massage Therapist Teacher
Dublin
01 8329650
Massage Therapist Teacher
Wexford
053 9123681
Massage Therapist Teacher
waterford
051 874053
Massage Therapist Teacher
Co.Dublin
045 438090
Locations :Massage Therapy Courses and Classes
Tips on how to give a Massage
Benefits
The benefits of massage therapy are wide ranging and include, stress relief, increase in flexibility and range of movement, recovery from illness and injury (rehabilitation), calming of the nervous system, chronic pain relief and even strengthening of the immune system. Massage involves the manipulation of the body and muscle using pressure and movement in both structured and unstructured movements mainly using the hands. There are more than seventy five different types of massage techniques.
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